Guringai Yoga Shala offer Yoga and Meditation classes, workshops and courses for beginners to advanced. Our school is in Mona Vale on Sydney’s Northern beaches.

Please select the course below, fill in your details, and click on the green "Purchase" button.


guringa yoga shala mona vale freedom yoga36.15 - 7.45 pm
with Fabio

A 10 week experiential course on the Myths and stories behind Yogic postures, techniques and mudras.

Each session we will explore one Deity that will inspire and flavour each Asana (postures), pranayama and other Yogic techniques related to the Mythological God or Goddess we will cover. A great way to learn more about the origins of Yoga, the course is open to anyone interested no matter the previous experience.

 

 

Register for The Mythology of Yoga - Course

guringa yoga shala mona vale summer intensive

Mon 18th to Fri 22nd December 
6.30 - 8.00am every day

with Fabio

Join Fabio for a deep personal journey over five consecutive mornings in December, celebrating the height of Summer - the Summer Solstice.

Price: $125

Note: If you are unable to attend one of the sessions, you can make it up with a free class later in the same month

 

Register for Summer Intensive

guringa yoga shala mona vale freedom yoga310 Week Course
Tuesdays and/or Thursdays
6.15 - 8.00am

Created by Fabio, Freedom is based on his authentic relationships with his students. To read about his journey, check out the article in the New York Spirit here and here.

The Freedom sessions are designed to enhance the student’s personal Yoga practice and to meet individual needs.

They are non-led yet supervised classes where each student can go deeper into their own zone, following the practice that is best suited for their Body-mind at that time.

Fabio is present to guide, assist, adjust and support where needed.

 

 

Register for Freedom Yoga - course

To register

To register for Guringai Yoga Shala yoga or meditation courses, please visit the course registration page.

Click here

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