Guringai Yoga Shala offer Yoga and Meditation workshops for beginners to advanced. Our school is in Mona Vale on Sydney’s Northern beaches.

Our studio is at Suite 1A, 1773 Pittwater Road, Mona Vale, on Sydney’s Northern beaches and is ideally located for those living in Mona Vale, Bayview, Newport, Avalon, Clareville, Bilgola, Whale Beach, Palm Beach, Warriewood, Narrabeen, Elanora Heights, Ingleside, Terrey Hills and the Ku-ring-gai surrounds. We offer Dynamic Yoga, Hatha Yoga (gentle and restorative), Freedom Yoga, Ashtanga Yoga, Customised Yoga classes, Teacher Training, Yoga and the bush, and Kids’ Yoga.

guringa yoga shala mona vale summer intensiveFriday 23rd June
6:00 - 8:00pm

Join Fabio at the deepest moment of winter, to celebrate the gradual shift from darkness to light. A special two-hour masterclass, with the sounds of Matt’s didgeridoo, flutes and more - a winter treat for your soul!

Not suitable for beginners.

Limited spaces - book early.

$35 IN ADVANCE / $40 ON THE DOOR
WE RECOMMEND YOU BOOK IN ADVANCE 

 

Purchase

guringa yoga shala mona vale yin yoga workshopSunday 23rd July
1:30 - 4:30pm
With Claire

Focus on shoulders, neck and upper body.

 

 

 

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guringa yoga shala mona vale ayurveda for winter workshopSaturday 29th July
1:00 - 4:00pm

With Natalia

Nutritional advice, daily tips and lifestyle choices to balance the cold and drying effect of winter.

WE RECOMMEND YOU BOOK IN ADVANCE 

 

Purchase

To register

To register for Guringai Yoga Shala yoga or meditation courses, please visit the course registration page.

Click here

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