Guringai Yoga Shala - Mona Vale - Courses
Guringai Yoga Shala offers Yoga and Meditation classes, workshops and courses for beginners to advanced. Our school is in Mona Vale on Sydney’s Northern beaches.
Book your course in three easy steps:
- Ensure you're logged in (if not, click here). If you don't have an account, take a couple of moments to set one up here and then follow these steps.
- Select your course from the list below and select a pass from the drop-down menu. Your details should appear automatically. Select a payment method, and click "Purchase". You're all set!
- Ensure you are aware of our cancellation policy.
Problem? No worries - just email us and we'll get right onto it.
Five mornings to celebrate the changing season of Autumn.
Monday 16th - Friday 20th April
6.30 - 8.00am
Your own practice, at your own pace, in a supervised environment.
Starts Tue 1st / Thu 3rd May, 6.15-8.00am, for nine weeks
$225 once a week / $414 twice a week
YAMAS & NIYAMAS
Discover the ten Yogic guidelines to a fulfilling life, by delving into this ancient philosophy.
Nine weeks from Wednesday 2nd May
6.15 - 7.45pm
Sensations | Inspirations | Fluctuations | Rejuvenation
Friday 30th March - Monday 2nd April with Stacy
8.00 - 9.30am
$100 ($27 drop-in)
Indulge yourself this Easter!
EIGHT LIMBS OF YOGA
Join Fabio to explore this path to liberation and freedom, discovering along the way moral disciplines, positive duties, posture, breath, concentration, meditation and more...
Nine weeks from Wednesday 31st January 2018
6.15 - 7.45pm
NEW YEAR CLEANSE AND DETOX INTENSIVE
Cleanse and detox after all the festive indulgences. Nourish your body and soul with prana. Rediscover the radiant and healthy you that's ready to shine.
Five mornings with Claire, 6.30 - 8.00am
Monday 15th - Friday 19th January 2018
THE MYTHOLOGY OF YOGA
A 10-week experiential course on the myths and stories behind Yogic postures, techniques and madras.
Wednesdays, 6.15 - 7.45pm, with Fabio
From 11th October 2017
Guringai Yoga Shala
Yoga and Meditation School in Mona Vale, Sydney
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